Well it's 4 am and apparently time for me to get up and enjoy some java! I had a very hard workout Thursday and I'm feeling it today! Just working on toughing up some new muscles I haven't worked on yet. Wowzer this weight training really works!

It's been awful quiet on this tread. How are you lovely ladies all doing this morning? Any new prayer requests needed?

Well my daughter came home from her visit to the new place she's looking to move into and it's perfect for her needs. She's very excited and happy about being out on her own. I've still got empty nester nerves though. I've raised three children with the baby 15 years younger than her sisters. So I've had children at home for more than 30 years now. So for all of you experienced empty nester's, any survival advise you can give me would be much appreciated. Maybe a good book recommendation would be helpful!