Currently I'm on a no-sugar low-fat diet - sounds complicated? It's not. I just eat lots of veggies, fresh sandwiches and salads, absolutely no sugar (except fructose in fresh fruits) and never eat late at night. It's been going really well, I've lost almost a lb per day - it's been 8 days and I've lost 8lbs!!! But it means my fave food right now is a super fresh sandwich and loads of fresh cut veggies! Yum! Let's see how the rest of this diet goes, it's the first diet I've done in about ten years, lol, but I needed to cut some crap out and since my bf is away I thought now would be a great time!
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May 17, 2012
May 13, 2012
May 13, 2012