For the journaling spot, I stamped on white cardstock, scanned that into the computer, formatted my journaling on that image in Photoshop, and then printed it out on cardstock & adhered it to my layout. I stamped the heart using a clear stamp & white acrylic paint. For the title, I hand-cut the letters & adhered them to the white banner with temporary adhesive, then painted the design over them with acrylic paints to mimic the patterns on the frog statues. Then I removed the letters (CAREFULLY!) to reveal the white cardstock underneath. The frog on the title banner was a stamp. I colored it with watercolor pencils and fussy-cut it before adhering it to the layout with foam adhesive.