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Photo Corners, foam stamps & paint: Making Memories, Flowers are Primas, clock is cut from some KI paper, white pen is a Uniball. Not sure I'm finished with this one. Definitely not satisfied, but it was good “therapy”. Tonight I kept the camera more still but it was too late for natural light, so I'm still working on the photo qualityJournaling: I know you’re scared and sick of being fat, but it’s not worth it, I promise. ~Don’t GO BACK THERE~You won’t find the answer to your quest for health & fitness in a toilet bowl. ~Don’t GO BACK THERE ~To the guilt, to the shame, to the secrets. ~Don’t GO BACK THERE~ To the waste of food and money and tooth damage and nasty tastes and smells. ~Don’t GO BACK THERE~ You don’t want to spend time as a 30-year-old adult scouting out the cleanest and most abandoned bathrooms. ~Don’t GO BACK THERE~ Changing the shape of your body in this way won’t make anyone love you, and you’ll just hate yourself more. ~Don’t GO BACK THERE~ Be a role model for your patients. Ask for help. Follow the suggestions of other professionals. ~Don’t GO BACK THERE~ No amount of thinness is worth going back to bulimia. I promise. You know this. You learned this 10+ years ago in treatment. Just please, please, don’t go back.


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