Moms Mental Health Bundle by Connection Keeping https://store.gingerscraps.net/digital-scrapbooking-bundle-moms-mental-health-connection-keeping.html
Photo: cottonbro studio, pexels Fonts: Ledger and Monstera Jam Journaling: Mental health problems does not define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.
EXERCISE keeps me occupied, which is good for my mental health.